Physical Therapies
Non-invasive tharapies that can be used in the treatment of spinal problems
Click on the links below for detailed information on the topic
Acupuncture
Acupuncture is the procedure of inserting and manipulating filiform needles into various points on the body to relieve pain or for therapeutic purposes
Medication
Physiotherapy
Physiotherapists identify and maximise movement potential through health promotion, preventive healthcare, treatment and rehabilitation
Pilates
Pilates focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.
Reflexology
Reflexology (zone therapy) is an alternative medicine method involving the practice of massaging or applying pressure to parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.